Thursday Classes @ Anthem

Experience the calming and strengthening effects of Taiji in our weekly Thursday class, 4:30-5:30 PM at the Anthem Ranch Community Center. (For Anthem Ranch Residents Only)

This class is designed to be accessible to everyone, from complete beginners to those with prior experience. We'll focus on:

• Building a solid foundation through warm-ups and fundamental exercises (20-30 minutes)
• Learning the graceful Laojia sequence (30-40 minutes)

Taiji is a journey, not a race. You'll learn at your own pace, and repeated practice of the Laojia YiLu form will reinforce your progress. Our instructors are always available to answer your questions and provide guidance. Discover the benefits of Taiji for yourself!