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Taiji Classes

Taiji Classes

$20.00 USD
$20.00 USD
Sale Sold out

All levels welcome. No prior experience necessary!

What to Expect:

  • Warm-Up (10 min): Get your body moving and ready to practice.
  • Standing Meditation & Silk Reeling (20-30 min): Build balance, mindfulness, and internal energy.
  • Postures & Movement Practice (20-30 min): Learn key Taiji movements to develop strength, flexibility, and flow.

Thursday Push Hands:

  • Warm-Up (10 min): Get your body moving and ready to practice.
  • Sensitivity/Application Drills (20 min): Understand your movement and structure along with your partners.
  • Movement Practice (30 min): Chance to apply drills and practice with others.

Why Taiji (also known as Taichi)?

  • Flexible Drop-In Classes: No pressure to attend every week. Come when you can—each class builds your foundation.
  • Strong Foundations: Mastering the basics is the key to long-term growth in Taiji. This class gives you the tools for success.
  • First Class Free!: New students get their first class at no cost—try it out with no risk!

Pricing:

  • Single Class: Pay as you go.
  • Bundles (5 or 10 Classes): Save by purchasing multiple classes in advance.

Location:

We can’t wait to guide you through this healthful art form and help you discover the many benefits Taiji offers for both mind and body.

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